“Yearning is good….it’s a gift.” -Melissa Fritchle
Melissa Fritchle is a psychotherapist, eco spirituality guide, author of the Conscious Sexual Self Workbook, a meditation and mindfulness teacher, and that’s just scratching the surface! In this honest conversation we talk about following our own yearning, conscious sex as a way of living more open heartedly, and all the ways our lives begin to open up when we’re honest about who we are and what we want. How can having more conscious sex shape not only our more intimate moments but our spirituality and our interconnectedness with all the things that make us feel most alive? Diving into our desires is necessary, albeit sometimes intimidating, work. Our aliveness and our awakeness matter so deeply, let’s journey into more consciousness together!
Cool stuff we mention this episode (or meant to anyways):
