In this engaging episode of the Business Roundtable podcast, host David Carr welcomes Jamie Edwards, a leading Mental Performance Coach from the UK, whose expertise has been tested at the highest levels of professional sports.
Jamie shares his journey and the transformative techniques he uses to help elite athletes and business leaders achieve peak performance. Drawing on his work with top sports figures like World Cup Rugby winner Lewis Moody, cricket hero Andrew Flintoff, and Ryder Cup star Lee Westwood, Jamie reveals how these mental performance strategies can be applied to the business world.
Jamie delves into the core mental skills essential for handling adversity and maintaining focus under pressure, emphasizing the importance of having honest conversations with oneself and others. He also discusses the profound impact of mental skills on personal and professional growth, offering practical tips for business leaders to implement immediately.
This episode is packed with real-life examples, compelling stories, and actionable insights that will inspire you to think differently and elevate your performance in all areas of life. Whether you're a business owner, executive, or aspiring leader, Jamie's wisdom and experience will provide you with the tools to unlock your full potential.
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