Hey guys, welcome back to another episode of the take 30 podcast. Todays episode is all about overcoming your fears and judgement. In this episode, we discuss Identifying limiting beliefs, challenging negative thought patterns, and building resilience. I hope you enjoy this episode. Please let me know if you enjoy it. Socials: Podcast instagram: @thetake30podcast Personal instagram: @iamerykahholloway tiktok: @take.30.with.erykah personal tiktok: @erykah_kimora99 threads.net: @thetake30podcast