In this weeks episode I talk to the brilliant Laura O'Reilly @Laura_ibd_and_me_ ,who recently hosted @keepingupwiththegowls podcast, about all things IBD and fitness.
Listen through Laura's journey from someone who would have run a mile from the gym (her own words!) to a fitness inspiration for people with IBD.
Follow Laura on Instagram - @Laura_ibd_and_me_ Follow Tom's Hirschsprungs Podcast on Instagram -@toms_hirschsprungs_podcast
