When the holidays come this time of year there are reminders EVERYWHERE that the season is upon us. Christmas decorations start being displayed in October in most stores. We are hard pressed to not find reminders all around us. People are celebrating and those joyful signs for others can be quite triggering for those of us who have lost a child.
The holiday cheer ehances a stark contrast between the joy and celebration others feel and the dark cloud of grief that we carry. In this episode we talk about how to handle these holiday triggers so that we can make it through the holidays without feeling completely lost and alone.
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