Do you have a running commentary in your head about all your mistakes, faults and shortcomings? It's so painful. It's so exhausting. It's also so common — especially in high-achieving, successful types. (Ironically). Yes, the people who seem pretty darn close to perfect in the eyes of others are often the ones struggling the most to feel peaceful and self-accepting. Can you relate? Do you feel like you're never doing enough? Or like you have to be perfect (but even when you are, it could still be better? If so, the latest episode of the Love, Happiness and Success Podcast is for you. We're going to be talking about how to stop beating yourself up, even if (and especially if) you're going through life circumstances that make you more vulnerable to beating yourself up. How to Stop Beating Yourself Up Specifically, we're discussing:
