In this episode, Kellie Adams shares her transformative journey from alcoholism to sobriety, detailing the pivotal moments that led her to write her book, 'Shit I Do Sober?'. She discusses the importance of connection, community, and creativity in recovery, as well as the healing power of writing. Kellie emphasizes the beauty of life after alcohol and aims to inspire others to overcome their struggles with addiction.
takeaways
- Kellie Adams emphasizes the importance of being fully present in life after sobriety.
- The journey to sobriety often begins with hitting rock bottom, which can lead to profound change.
- Creativity can flourish in sobriety, as Kellie discovered through baking and writing.
- Connection with others in recovery is crucial for maintaining sobriety and emotional health.
- Kellie's book aims to destigmatize alcoholism and provide relatable stories for those struggling.
- The writing process was therapeutic for Kellie, allowing her to revisit and heal from past traumas.
- Sobriety opens up new experiences and opportunities that were previously missed due to alcohol.
- Kellie highlights the role of spirituality and a higher power in her recovery journey.
- The importance of community support in recovery cannot be overstated, as it fosters connection and accountability.
- Kellie's story serves as a beacon of hope for those seeking to change their lives through sobriety.
Manifest 360 is hosted by Vipin Singh and Bob Schmidt.
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