In this engaging conversation, Kyrus Keenan "Ky" Westcott, host of The Vibe with Ky, shares his journey of self-discovery and the challenges he faces with ADHD, anxiety, and depression. He emphasizes the importance of validation, both for oneself and others, and discusses how his late diagnosis of ADHD has shaped his life. Ky also explores the misconceptions surrounding introversion and extroversion, advocating for a better understanding of how individuals recharge their energy. Throughout the discussion, he highlights the significance of sharing personal stories to help others feel less alone in their struggles. In this conversation, Ky discusses the nuances of introversion and extroversion, the challenges of managing ADHD, and the importance of finding balance in life. He shares his journey from personal struggles to becoming a content creator focused on mental health, emphasizing the value of engagement over follower counts in social media. Ky also highlights the significance of creating content that educates and entertains, while addressing the monetization of such content and the legacy he wishes to leave behind.
https://thevibewithky.com/
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