In this episode, Aron discusses the importance of being present with family during the holiday season, rather than just giving gifts. He shares personal anecdotes about being mentally absent during family time and the negative impact of prioritizing work over family. He advises you to commit to being present, put away devices, journal your concerns, practice meditation, and focus on family activities. He stresses the long-term consequences of neglecting family presence and encourages intentionality and reflection.
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