"Do it with a friend"
In this episode Kat and Rebecca discuss with each other a variety of skills and funny topics in ways to heal and work on your self care. They share both their ideas and their funny struggles.
Hosted by: Rebecca Sonnenberg-Behavioral Health Therapist
&
Kat Delgado-Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)
What in the acutual mental health is part of Waves Behavioral Health productions.
