In this episode of the Music Therapy Podcast, hosted by Holly Dayle with licensed counselor Toby Holley, we explore the uplifting song "Good Day" by Forest Frank. Released in 2023, this song celebrates the joy found in God’s presence and the simple gratitude of experiencing each day as a gift. It’s an anthem of positivity and a reminder that, even amidst life’s challenges, we can choose joy and see each day as a reflection of God’s goodness. This message encourages listeners to hold onto hope and embrace each moment with a heart of gratitude.
A fitting verse for this episode is Psalm 118:24:
“This is the day that the Lord has made; let us rejoice and be glad in it.”
This verse resonates with the song's theme of recognizing each day as a gift and embracing it with joy and gratitude.