Welcome to Episode 9 of the Music Therapy Podcast, where we explore the therapeutic value of music to improve quality of life, grow closer to God, and reduce stress and anxiety. Today’s episode will focus on TobyMac’s song, “The Goodness,” featuring Blessing Offor, from the album Life After Death, released in 2022. I’m Holly Dayle, your host and recording artist, joined by Toby Holley, a licensed mental health counselor. Together, we’ll analyze how this song can be a powerful tool for personal growth and healing.
A verse that resonates with the themes in this song is Psalm 145:9: “The LORD is good to all; he has compassion on all he has made.” This verse encapsulates the song’s message of hope and God’s constant goodness, even in difficult times.
We'll delve into the lyrics and discuss ways to apply its themes of gratitude, resilience, and faith to our daily lives. Whether you're seeking to build resilience, deepen your spiritual connection, or simply find joy in challenging times, “The Goodness” has much to offer. Let's get started and see how this song can inspire you to recognize and embrace God’s goodness in your own life.
