In today’s episode, I sit down with Krysti, a plus-size personal trainer and body confidence coach, to talk about her journey as a mom, business owner, and Beyond Busyness member. Krysti opens up about the pressures of juggling a business, motherhood, and self-care, and how she was stuck in the cycle of overwhelm before joining Beyond Busyness.
We dive deep into the challenges of being a mom in today’s world, shifting the narrative from weight loss to body confidence, and breaking free from the 'busy equals success' mindset. Krysti shares how the program helped her manage her time more effectively, balance her priorities, and find more freedom in her day-to-day life. If you’ve ever felt like you’re constantly spinning your wheels trying to do it all, you won’t want to miss this episode!
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