Trigger Warning: This episode contains discussions of anxiety and trauma, which may be distressing for some listeners.
To my anxious new moons, today's episode is for you:(You are capable of overcoming any pain and anxiety; every step toward healing is an act of courage and self-compassion).
Você é capaz de superar qualquer dor e ansiedade; cada passo em direção à cura é um ato de coragem e autocompaixão.
Eres capaz de superar cualquier dolor y ansiedad; cada paso hacia la sanación es un acto de valentía y autocompasión.
Here are my 20 heartfelt affirmations focused on trauma, healing, and manifestation:
- I am worthy of healing, no matter what I have been through.
- My trauma is not my fault, and I deserve compassion and understanding.
- I release any shame I carry, I am not responsible for what happened to me.
- Every day, I take small steps toward reclaiming my peace and happiness.
- I honor my journey, knowing that my strength is greater than my pain.
- I can manifest a life filled with love, safety, and joy, even after all I’ve overcome.
- My past does not define my future, I am creating a beautiful new chapter.
- I deserve a life of abundance, despite the hardships I’ve faced.
- Healing is my birthright, and I am open to receiving all the support I need.
- I am more than my trauma; I am resilient, courageous, and full of potential.
- I allow myself to dream big, knowing that my past does not limit my future.
- I am gentle with myself as I heal; I deserve patience and grace.
- I release any belief that I attracted my trauma; I am deserving of love and kindness.
- My healing journey is uniquely mine, and I trust the process.
- I manifest peace, joy, and comfort, knowing that I am worthy of all good things.
- Even in my healing, I am allowed to dream and manifest my desires.
- I am creating a future filled with love and abundance, no matter where I started.
- I attract people and situations that support my growth and healing.
- My trauma does not diminish my power to manifest the life I deserve.
- I trust that I can create a fulfilling life, one step at a time, with love and patience.
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