Are you often stuck in your own head rather than following your intuition?
A lot of us are disconnected from our bodies and emotions. We train ourselves to sweep our emotions under the rug, to ‘push through’, live in our heads and don’t always trust our intuition.
This is a problem. Not only does it dysregulate our nervous system, but it stops us from stepping into our best selves and living our best lives.
In this episode of the Finally Thriving podcast we’re talking all about embodiment, emotional healing, and tapping into your intuition and feminine energy.
Special guest Shauna Hawkes is a Women's Embodiment Mentor, Yoga Instructor and Gene Key enthusiast. She helps women break free from self-sabotage, reconnect with their feminine nature, and build the confidence to create joyful, fulfilling lives.
Her signature workshops and retreats support women to soften, slow down, and live from a place of deep self-trust.
Connect with Shauna:
Website: www.shaunahawkes.com
Download: https://www.shaunahawkes.com/freebies
TRIGGER WARNING: Finally Thriving covers topics that may be triggering to some listeners, including adverse childhood experiences, suicidal thoughts, trauma and eating disorders. For mature listeners only.
📞Need help?
Lifeline: 0800 543 354
Women's Refuge: 0800 733 843
🎙️About your host:
Janelle Kee-Sue is a Transformational Coach, Hypnotherapist, NLP and Somatic Practitioner, and the host of the Finally Thriving podcast.
Based in Wellington, New Zealand, she helps women thrive again after toxic relationships or workplaces by combining deep subconscious work with practical, science-backed tools for rapid and lasting transformation.
➡️ Follow Janelle on Instagram: @janellekeesue.coaching
Learn more and book a free consult at www.janellekeesue.com
