Have you ever been stuck in survival mode? Perhaps you’re in it right now, where you’re in a constant state of fight or flight, are feeling overwhelmed, and like you can’t catch a break.
In this episode of the Finally Thriving Podcast, I speak with Denise Michelle about getting out of survival mode and getting back on track after adverse life events, trauma, and rough patches.
Because we all experience them at some point, so it’s important to know how to get through it when we do.
We cover:
- Denise’s personal story with borderline personality disorder (BPD), addiction & more (trigger warning)
- Navigating tough emotions
- Cultivating self-love and creating your own path
- Mindfulness & presence
- Going from surviving to thriving!
About Denise Michelle: Denise Michelle calls herself ‘The SelfLove Alchemist’®, she’s an Award-Winning Coach, Hypnotherapist, and is a Trainer with personal development guru Tony Robbins.
She empowers healers and spiritual entrepreneurs through SelfLove Mastery, drawing from her 25-year healing journey overcoming trauma and addiction.
Denise believes living a vision-driven life is the ultimate expression of SelfLove, where transformation ignites.
Connect with Denise: Instagram:
https://www.instagram.com/denisemichellexoxo Website:
https://bridgethelove.com/ TRIGGER WARNING: Finally Thriving covers topics that may be triggering to some listeners, including adverse childhood experiences, suicidal thoughts, trauma, eating disorders & more. For mature listeners only.
📞Need help? Lifeline: 0800 543 354
Women's Refuge: 0800 733 843🎙️About your host: Janelle Kee-Sue is a Transformational Coach, Hypnotherapist, NLP and Somatic Practitioner, and the host of the Finally Thriving podcast.
Based in Wellington, New Zealand, she helps women thrive again after toxic relationships or workplaces by combining deep subconscious work with practical, science-backed tools for rapid and lasting transformation.
➡️ Follow Janelle on Instagram: @janellekeesue.coaching
Learn more and book a free consult at www.janellekeesue.com
