In this week's episode, we chat with hormone specialist, Tracey Vlahos about the world of hormone imbalance, focusing on conditions such as PCOS (Polycystic Ovary Syndrome) and autoimmune disorders. Join us as we explore the impact of hormonal disruptions on overall health and well-being and discuss holistic approaches to finding balance. Tracey naturally healed her thyroid and is sharing her expertise with you!
We highlight the importance of understanding the root causes of hormone imbalances and how they manifest in conditions like PCOS and autoimmune diseases. We explore the role of lifestyle factors, diet, and stress in contributing to hormonal disruptions, offering practical tips and strategies for managing and alleviating symptoms.
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Code: PODCAST
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Tracey Vlahos Instagram: https://www.instagram.com/traceyladyv/
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