On this episode, Kelsy and Mckell discuss the difficulties they face with their own self image, how they have changed over the years and what resources have helped them have greater self love and confidence.
Resources discussed:
Love Is Blind Season 6 Episode 10
Attached by Amir Levine MD and Rachel S.F. Heller MA
Untamed by Glennon Doyle
The Woman in Me by Britney Spears
Love, Pamela by Pamela Anderson
The Four Agreements By Don Miguel Ruiz
The Mindset Mentor Podcast with Rob Dial
“How to Change Your Thoughts” episode (3/6/2024)
