In this episode, we sit down for a real, unfiltered conversation about menopause—how one of us grew up never hearing a word about it, while the other experienced it firsthand with no real preparation. As we swap stories, we realize just how much silence surrounded menopause in our lives, the myths we believed, and the moment we each finally understood what was really happening. From hot flashes to hormonal shifts, we talk about how being unprepared shaped our experiences and why it’s so important to have these conversations openly. It’s an honest, eye-opening, and sometimes humorous take on a life stage that deserves more attention.
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