Episode 40 recorded! Have a look for it in a couple weeks! Episode 41 next week?
Workouts in! 2kms 7 rounds of 5 pull ups 10 pushups 15 squats 2 km run + another 4 pull ups, 8 push ups, 12 squats Post work workout: 28kg Turkish get ups, plus carries
Then podcast… Getting cooler in the ‘Jing Show notes n tracks up on stevensirski.com Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message