End of the month!
Well, it’s official - done and done and badges handed in!
Busy morning: Russian reading, bike ride 10 min (fast), deadlifts (100kg x 5, 105kg x 5)
Morning class x 2
115 pull ups, 230 push ups, 345 squats
Pengyou came over for a bit to catch up.
Night time run? 6.53 km in 54.50. Saw a guy who used to live on the compound, now lives one compound over. Apparently got divorced.
Getting warm out there.
Got some articles about changing your mindset at work, on LinkedIn.
Master your life and career
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And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Daily Routine Overview00:47 Late Night Run and Workout Details04:49 Morning Gym Routine and Language Studies11:38 The Murph Workout and Modifications22:55 Quitting the Corporate Job25:01 Catching Up with Colleagues30:36 Upcoming Plans and Articles32:18 Conclusion and Farewell
