Hot n sweaty! Still don't understand the electronic gate passes NAT sites fewered. Two workouts! Trying out the running with weight vest again. Dropped it by 2kg though so now only 11kg. 2 miles no vest 1 mile w vest 30 air squats 30 pushups 12 pulls ups 1 mile run + 2 pull ups Then spent most of the day working on... the Iron Man HUD! This was a neat one! Multiple layers and required some work but it got done! Dragon Boat this weekend as the cities open up. But for what? I think this is the holiday with the guy who drowned so that's why they eat zongzi, or rice cakes in bamboo leaves. Show notes tracks n vidz up on stevensirski.com! Enjoy the weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message
