Building internet connections with proxies and Raspberries, is it worth it? Rest week enforced as the back has been tweaked! Ouch! Change of workout planning? Do you track your workouts? How long do you fast for? Show notes tracks n vids up on my website stevensirski.com Have a good midweek! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message
