Sniffly and congested! Lunchtime run in! 3.32km in 25.40, followed by slam ball runs: ten slams or movements + a run around the ring. AM I RACIST?! New documentary by Matt Walsh, I’ve been seeing it pop up but cannot find an online streaming copy, but he was on Joe Rogan recently (Episode 2204) and that I think gives a good look at what the movie is about. Watch the first 30 minutes, then skip ahead to 1hr 39m when they finally stop talking about the moon landing. SILVER POPPING! This usually shows the end of the precious metal rally. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Happy humping day! 00:00 Introduction and Opening Remarks 00:58 Health Struggles and Podcasting Challenges 05:56 Workout Routine and Fitness Goals 15:05 Documentary Discussion: 'Am I Racist?' by Matt Walsh 22:02 Market Analysis and Financial Insights 30:13 Closing Thoughts and Farewell