In this episode of the Builders of the Mystic Circle podcast, host Brother Jeremy Castle explores the topic of suffering as a shared human experience, through the reflections of Helen Keller. Discussing the meaning of bereavement, he emphasizes that those suffering are not alone, but are part of a larger community of individuals who have surmounted various challenges. The discussions shed light on how Helen Keller, despite her adversities, championed life and how this solidarity in suffering can provide solace and support. Strategies to combat suffering such as opening up to a trusted individual or engaging in calming activities are also imparted in this deep and relatable discussion.