Description

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In this episode, Chisel Alves, a confidence and trauma coach, shares her personal journey of overcoming generational trauma and abuse. She discusses the importance of forgiveness, the coaching process, and how energy and frequency play a role in healing. Chisel emphasizes the need for safe spaces for conversations about mental health and the significance of building generational wealth and legacy. She aims to empower young adults and families to break cycles of trauma and create a brighter future.
takeaways

• Chisel's journey into coaching was influenced by her traumatic childhood experiences.
• Generational trauma often manifests in patterns that can be broken through awareness and healing.
• Forgiveness is a crucial step in the healing process, though it can be challenging.
• The coaching process is tailored to each individual's unique experiences and needs.
• Energy and frequency can impact our experiences and relationships.
• Balancing faith with modern concepts of energy and healing is essential for personal growth.
• Creating safe spaces for open conversations about mental health is vital.
• Coaching families requires understanding individual dynamics and communication styles.
• Building generational wealth is about preparing the next generation for success.
• Teaching emotional resilience and real-life skills is crucial for young adults.

Sound Bites

• "I want to help young adults to speak to their families."
• "Forgiveness is hard, but it is possible to move on."
• "I help them heal from that and move forward."
• "Everything is energy, and God is energy."
• "I want to build generational wealth and legacy."
• "We want children to have businesses."
• "I want to teach children about real life emotions."
• "I want to help parents and young adults today."

About Chezel

Having overcome trauma in the past, Chezel now spends her time supporting other
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about Philippa Bagley

About Philippa Bagley
I’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies.
Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on the world.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.