People's drive and willpower fluctuate for a variety of reasons. At times, you may feel energized and motivated to attain your objectives, but you may also feel unmotivated or unclear of what you want or how to get it. Even if you aren't feeling very motivated, you may take measures to get motivated quickly. Among the things you can accomplish are the following: Just Get Started You do not need to wait for motivation to begin. If you want to work consistently every day, you'll have to get started sooner or later. And the odd thing is that once I've been working for a bit, things become simpler and more enjoyable, and your motivation returns. Most of the time, procrastination results from having too much on your plate and not knowing where to begin. It's difficult not to feel this way when you attempt to address it all at once: but when you concentrate on one or two things at a time, it's simpler to stay motivated and not feel so burdened. The next thing you know, your entire list is completed, and you're out with all of your friends. Start Small and Slow Build-Up Don't let the size or difficulty of a job or assignment cause you to procrastinate. Somewhat, narrow it down into more miniature stages – such as Sending that email or doing laundry for 5 minutes – and then start with just one of them. Minimize The Number of Everyday Distractions It's difficult to concentrate when there are so many distractions all around you. As a result, close the door to your workplace. At the opposite end of your work area or home, put your phone on silent mode. Also, use a browser plugin like StayFocusd to keep oneself on track. Rest And Relax for A Bit The distinction between being sluggish and resting is significant. Laziness serves no proper function. Rest is essential for life and clears your thoughts so you can focus on your goals. Perhaps you've been working on a project for far too long and are exhausted. Try sleeping on it for a while. Allow yourself some time to relax. Rest is necessary for our bodies and minds to perform at their best. --- Support this podcast: https://podcasters.spotify.com/pod/show/wayne-weathersby/support
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