Imagine what your life would be like if you could teach yourself to enjoy a little Discomfort now and again. No, no one wants to live in the Discomfort Zone 24/7/365. It would become too stressful and a sure recipe for burnout. We really do need downtime now and again, making the Comfort Zone not just a good idea but necessary for good mental health. But consider looking at time spent in the Discomfort Zone as a challenge, something to conquer, a place where you'll become your best self. After all, it's all these things and more. In this book, you've learned about the Comfort Zone's role and what it means to step into Discomfort. You've seen how growth happens through the times where we challenge ourselves the most. You've even learned a system to make Discomfort work for you. Not that this isn’t hard work. If you want to use this system, you will have to commit to following the steps and putting the effort in to move forward. You're going to get back what you put into it, though, so you know your effort will pay off. You’re going to grow. Change. Become your best self. Welcome to the Discomfort Zone. Facebook: https://www.facebook.com/groups/frontlinecoachingllc Twitter: https://twitter.com/PNB_Podcast Tik Tok: https://www.tiktok.com/@productivenotbusypodcast
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