In this episode of The Real Recovery Podcast we take a look at the critically acclaimed book ๐พ๐ค๐๐๐ฅ๐๐ฃ๐๐๐ฃ๐๐ฎ ๐๐ค ๐๐ค๐ง๐ by author and self professed former codependent ๐๐๐ก๐๐ฃ๐๐ ๐ฝ๐๐๐ฉ๐ฉ๐๐. The book has categorically identified the hallmarks of codependency and the necessary attributes to remission. Codependency means strugglesโฆin relationships, family systems, and especially ๐๐ค๐ข๐ข๐ช๐ฃ๐๐๐๐ฉ๐๐ค๐ฃ. We talk effective conflict communication and my husband Josh joins me at the end for an executive exercise from another one of the invaluable reads that has supported my own journey out of codependency: ๐พ๐ง๐ช๐๐๐๐ก ๐พ๐ค๐ฃ๐ซ๐๐ง๐จ๐๐ฉ๐๐ค๐ฃ๐จ ๐๐ค๐ค๐ก๐จ ๐๐ค๐ง ๐๐๐ก๐ ๐๐ฃ๐ ๐๐๐๐ฃ ๐๐ฉ๐๐ ๐๐จ ๐ผ๐ง๐ ๐๐๐๐ โ ๏ธGฬคฬฎIฬคฬฎVฬคฬฎEฬคฬฎAฬคฬฎWฬคฬฎAฬคฬฎYฬคฬฎ TฬคฬฎIฬคฬฎMฬคฬฎEฬคฬฎโ ๏ธ Weโre giving away a copy ๐ of Crucial Conversations to one listener๐ ๐ ๐พ ๐ด๐ฝ๐ ๐ด๐ ๐ฉ 1. FOLLOW THE REAL RECOVERY PODCAST ON APPLE PODCASTS OR SPOTIFY 2. FOLLOW THE REAL RECOVERY PODCAST ON INSTAGRAM 3. FOLLOW THE REAL RECOVERY PODCAST ON TIKTOK 4. JOIN THE REAL RECOVERY PODCASTS FACEBOOK GROUP 5. SHARE THIS EPISODE ON FACEBOOK (weโll be checking!) AND TAG THE REAL RECOVERY PODCAST IN THE POST 6. SEND AN EMAIL TO THEREALRECOVERYPOD@GMAIL.COM SUBJECT: ๐๐๐๐๐๐๐ ๐๐ข๐ข๐ ๐๐จ๐๐! ๐ข๐ป๐ฒ ๐๐ถ๐ป๐ป๐ฒ๐ฟ ๐๐ถ๐น๐น ๐ฏ๐ฒ ๐ฐ๐ต๐ผ๐๐ฒ๐ป ๐ฟ๐ฎ๐ป๐ฑ๐ผ๐บ๐น๐ ๐๐๐น๐ ๐ญ, ๐ฎ๐ฌ๐ฎ๐ฐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐: https://podcasts.apple.com/us/podcast/the-real-recovery-podcast/id1686361186?i=1000639608147
