On today's episode, join me for a captivating conversation with Christopher Rausch, known as the "No Excuses" Coach. As a seasoned podcaster and public speaker, Christopher shares insights on mindfulness and the freedom of choice in our lives. Discover practical tips for staying present amidst life's chaos and empowering reminders that we hold the keys to our own destinies. Tune in for inspiration to live with intentionality and embrace the power of choice—without excuses.
How to get in touch with Christopher Rausch:
https://noexcusescoach.com/
https://www.instagram.com/christopherrausch?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Where you can connect with your host, Sarah Tye:
https://linktr.ee/Spiritjourneycollective
Join our Facebook Community:
https://www.facebook.com/groups/405778635215137/
