In this episode, I sit down with Brenda Mundt, a Radiant Soul Energizer who helps others navigate healing through breathwork and grief recovery. Brenda shares her personal journey—how the sudden loss of her husband led her to this work and ultimately to her calling of helping others release, heal, and move forward. We dive deep into the power of breathwork, the importance of processing grief, and how both can be transformative tools for emotional and spiritual well-being. Whether you're navigating loss or seeking new ways to reconnect with yourself, this conversation is filled with wisdom and healing insights.
How to get in touch with Brenda Mundt:
Website: https://www.energizedlifewellness.com/
Instagram: https://www.instagram.com/brendmundt?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Brenda's Podcast "Heartache, Health and Healing" - https://podcasts.apple.com/us/podcast/heartache-health-and-healing/id1664982607
Where you can connect with your host, Sarah Tye
https://linktr.ee/Spiritjourneycollective?utm_source=linktree_profile_share<sid=027372fb-c344-4e93-a085-58776438a0f3
Want to be a guest? Fill out application below!: https://linktr.ee/spiritjourneycollectivepodcast?utm_source=linktree_profile_share<sid=6b4a0287-b7f1-48b8-9a54-7c0dedc17944
