Is it possible to love solitude and still value deep, meaningful connection? In this episode, we’re diving into what it really means to be a “hermit” at heart—especially in a world that often rewards constant availability and social energy.
We talk about the very real tension between needing quiet time to recharge and wanting to be there for the people we care about. From overstimulation and guilt to boundaries and safe relationships, this is a conversation for anyone who's ever felt “too quiet” or wondered if they’re doing connection wrong.
Inside this episode:
✨ How we each define our “hermit” tendencies
✨ The internal struggle between craving solitude and connection
✨ Ways to stay connected without draining your energy
✨ The beauty of friendships that honor your quiet heart
✨ Encouragement for asking for help when you’re feeling off-balance
Whether you're in your hermit era, healing era, or both—you're not alone. You’re allowed to move slowly, take your time, and show up in a way that feels true to you.
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