You know that feeling when your time never really feels like your own? When you’re saying “yes” to everyone else — your partner, your kids, your friends — but you’re running on empty?
Same, girl. 🫶
In this episode, we’re talking about how to give your time generously without giving it all away. We share our favorite ways to set gentle boundaries, honor your energy, and still show up for the people you love.
Here’s what we’re chatting about:
✨ Finding your “giving limit” (and knowing when to pause)
✨ Turning self-care into a real appointment on your calendar
✨ Saying “yes later” instead of “yes now” — guilt-free This one’s a cozy, honest conversation about balance — the kind that leaves you feeling seen, supported, and reminded that you deserve time, too.
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