What is brutal honesty and why is it one of (or maybe The One) most important pieces in the self-work/ self-help/ spiritual development journey. We dip into boundaries, excuses, lies, questioning ourselves, stregthening our nervous system and why if we're not totally honest with ourselves, self-work rarely really works. THE NUDGE! Accountability in your back pocket for $1 a day websiteinstagramwork with me music: Lite Saturation - Calm Corporate - Medium2 Enjoy!
