Listen

Description

In this exciting episode of THE DANIELA BAUMANN SHOW, I’m joined by the brilliant ERIC EDMEADES, founder and CEO of WildFit, and a renowned expert in health, nutrition, and personal growth. 🌱 

Eric has inspired thousands to rethink their relationship with food, prioritize self-care, and transform their health.  

What you’ll learn in this episode:
✨ Eric’s personal journey that led to the creation of WildFit  
✨ The biggest challenges in today’s healthcare system—and how we can tackle them  
✨ Simple, practical tips for incorporating self-care into your daily routine  
✨ Debunking common nutrition myths and understanding emotional well-being through food  
✨ The importance of community in achieving health goals  
✨ Top habits for longevity and tuning into your body’s needs  

💬 Final Thought: 
Even small changes can create a big impact on your health journey.  

Connect with Eric Edmeades:  
Instagram:  https://www.instagram.com/ericedmeades/
LinkedIn:  https://www.linkedin.com/company/eric-edmeades

Follow Daniela Baumann:
- Instagram: https://www.instagram.com/danielabaumannofficial/
- LinkedIn: linkedin.com/in/daniela-baumann
- TikTok: https://www.tiktok.com/@danielabaumannofficial
- Facebook: https://www.facebook.com/danielabaumannloft1
- Website: https://daniela-baumann.com 
- Women Leaders Events & Club: https://womenleadersevents.com

If Eric’s insights resonate with you, please like, comment, and subscribe on YouTube, Apple Podcasts, or Spotify. Your feedback helps bring more inspiring and empowering conversations to the world!