▶︎ #17 | Why Habits are Better Than Goals?
In this episode of the Leman Tech Leadership Podcast, we delve into the transformative power of habits and why they may be a superior approach compared to traditional goal-setting. Join your host, Aleksandra Lemańska, Founder of LemanSkills, as we explore the profound impact that habits can have on personal and professional success.
Aleksandra guides us through the nuanced benefits of habits, emphasizing their role in providing consistency and sustainability in our daily actions. Unlike goals, which are often viewed as distant destinations, habits enable systematic and automatic progress, fostering long-term success. Through this episode, you'll learn how habits reduce decision fatigue, allowing leaders to preserve mental energy for critical decisions and achieve enhanced overall performance with reduced stress.
Aleksandra highlights how habits serve as a foundation for achieving larger goals. By establishing good habits, individuals can ensure consistent progress towards even the most ambitious objectives, providing the stability needed in stressful times when goals might otherwise be abandoned.
Tune in to this inspiring episode to discover how embracing habits can not only drive real change but also support both personal growth and professional aspirations. Transform the way you approach success by understanding the lasting power of habit formation.
📚 Books mentioned in the episode:
“Tiny Habits: Why Starting Small Makes Lasting Change Easy”
✉︎ FOLLOW ME ON: ⤵︎
LinkedIn: @aleksandralemanska
TikTok: @aleksandra_lemanska
X: @lemanskills
Startup Community Poznan: @startup-community-poznan-scp
www.lemanskills.com
