▶︎ #42 | 6 Ways to Get Our Energy Back (With Solutions!)
Tune in to a completely different episode of the Leman Tech Leadership Podcast with your host, Aleksandra Lemańska, as we dive into a vital topic for leaders and professionals alike—reclaiming your energy. In this empowering episode, we explore six practical ways to get your energy back and thrive holistically in both your personal and professional life.
Join Aleksandra as she highlights the importance of self-care for leaders and provides actionable solutions to help you manage your energy more effectively. Learn how the art of effective delegation is preventing burnout and maintaining leaders’ peak performance.
We'll also delve into nurturing your body with proper sleep, nutrition, and hydration—key pillars in sustaining vitality. Discover the transformative impact of eliminating "energy vampires" from your environment, creating space for positivity and growth.
This episode is packed with valuable insights and steps you can take immediately to enhance your energy levels and leadership abilities. Whether you're navigating a demanding career or looking to optimize your daily life, these practical tips will empower you to lead with resilience and enthusiasm.
✔︎ Resources mentioned in the episoded:
📌 FREE Delegation Checklist
Deep Work: Rules for Focused Success in a Distracted World:
Digital Minimalism: Choosing a Focused Life in a Noisy World:
✉︎ FOLLOW ME ON: ⤵︎
LinkedIn: @aleksandralemanska
TikTok: @aleksandra_lemanska
X: @lemanskills
Startup Community Poznan: @startup-community-poznan-scp
www.lemanskills.com
