Most of us carry around unresolved trauma, resentment, guilt, shame, doubt, and limiting beliefs about ourselves. These things can ultimately affect us mentally, physically, emotionally, and spiritually until we decide to make a change. You cannot go to the next level in life repeating the same damaging cycles. It’s time to do something different. What are you carrying and what do you need to let go? --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-castle/support
