Do you struggle with stress, anxiety, or trauma as an introvert? If you have been compartmentalizing your emotions, then it may be time to give tapping or EFT a try to experience more peace and calm in your life. Today, I am chatting with Integrative Energy Practitioner Lauren Fonvielle about EFT or emotional freedom technique for helping with stress, anxiety, and any trauma you have. In this episode, Lauren and I dive into how she went from having physical pain from stress and anxiety to becoming an Integrative Energy Practitioner after learning about EFT as a healing modality, what EFT actually is and how it can help you, experiencing, and practicing tapping for yourself, how tapping can specifically help your emotional well-being, and so much more that I can’t wait for you to tune into this episode. If you enjoyed this episode, I invite you to take a screenshot and tag me on your Instagram stories @introvertcoach and tell me your biggest takeaway! Check out the full show notes at thetarareid.com/ep52. Are you an introvertpreneur who feels stressed out and overwhelmed while marketing your business in an extroverted way? My monthly membership, The Introvertpreneur Club, will give you the support you need as a service provider, freelancer, or any other service business to feel comfortable and confident in your business. This membership will help you find the marketing methods that work best for your business and so much more! Use the link below to join a community of like-minded entrepreneurs and receive support on your introvertpreneur journey. thetarareid.com/join-the-club
