In this guided meditation, we will journey into the stillness of nature, where we can find solace and recharge our spirits. As we listen to the whispers of the mountain, we will connect with our inner selves and discover a sense of calm and well-being. This meditation is perfect for those who are looking to relax and de-stress during the holiday season.
Echoes from the Mountain is a Podcast from Gracious Mountain Therapies and hosted by Loraine Makowski-Heaton
Loraine is a Clinical Hypnotherapist, an accredited BWRT Practitioner and Hypnotherapy Supervisor.
Disclaimer: This video/podcast is for informational and educational purposes only and is not a substitute for medical advice. It is not intended to diagnose, treat, cure, or prevent any disease. Please consult a healthcare professional for any health concerns. Use your own discretion and judgment when using the information provided. By watching/listening, you acknowledge that you have read and understood this disclaimer.
Self-Help Hypnosis MP3 Downloads are available to purchase on my website https://www.graciousmountain.co.uk/category/self-hypnosis-mp3s-for-wellbeing
Ready to climb your own personal mountain and looking for help?
If you would like a one to one session with me either online or in person here is the website link https://www.graciousmountain.co.uk/book-online
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Background music by Chris Collins, Indie Music Box
