Embark on a restorative journey with Echoes From The Mountain. This guided meditation uses vivid imagery to cultivate resilience, helping you navigate stress, anxiety, and the challenges of daily life. Find a quiet space, tune in, and discover the strength within.
Echoes from the Mountain is a Podcast from Gracious Mountain Therapies and hosted by Loraine Makowski-Heaton
Full length Self-Help Hypnosis MP3 Downloads are available to purchase on my website https://www.graciousmountain.co.uk/category/self-hypnosis-mp3s-for-wellbeing
Ready to climb your own personal mountain and looking for help?
Loraine is a Clinical Hypnotherapist, an accredited BWRT Practitioner and Hypnotherapy Supervisor. If you would like a one to one session with me either online or in person here is the website link https://www.graciousmountain.co.uk/book-online
Connect with me on:-
Website - https://www.graciousmountain.co.uk
Facebook Echoes From The Mountain - https://www.facebook.com/profile.php?id=61558084325906
Facebook Gracious Mountain Therapies - https://www.facebook.com/graciousmountaintherapies Linked In - https://www.linkedin.com/in/loraine-makowski-heaton-64474924/
Spreaker - https://www.spreaker.com/user/echoes-from-the-mountain--17622890
===========Support Me
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If you are enjoying the meditations and would like to support my podcast and YouTube Channel, please feel free to buy me a coffee at https://www.buymeacoffee.com/echoesfromthemountain
Music by Chris Collins, Indie Music Co.
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