Wellness Wednesday
The Benefits of Meditation for Dancers
Source: https://www.starquestdance.com/the-benefits-of-meditation-for-dancers/
Author: Genni Abilock
Genni Abilock is a writer for StarQuest. She loves baby carrots, SpongeBob, and playing Frank Sinatra songs on the ukulele.
Did you like what you just heard? Tap the subscribe button and rate the show! Your rating helps us continue to grow and dance into the ears of others! Your feedback also helps us curate episodes to what your interests and needs are. Drop us a few stars and a line when you've got the time!
Don’t forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD at www.dancetipsdaily.com --- Support this podcast: https://podcasters.spotify.com/pod/show/dance-tips-daily/support
