Food Tip Friday
Easy Energy Packed Snack
Source: https://www.thewholedancer.com/an-easy-energy-packed-snack-for-audition-season/
Author: Tamara: I was born in Zurich, Switzerland. I started ballet at a very young age and at the age of 16 I went to St. Petersburg, Russia to graduate from Vaganova academy. After graduation I worked for 4 years at the Lithuanian national opera and ballet theatre, after that one year in Moscow at the classical ballet theatre of Natalia Kasatkina and Vladimir Vasiliov and for 6.5 years I’m at the Bucharest national opera. Since about 5 years I’m holding a summer course in Zurich for professional and non professional dancers. Since 1.5 year I’m also teaching here in Bucharest ballet and ballet inspired workouts. Instagram: @tamaraaniko or Tamara Grimmer
CEO of The Whole Dancer: Jess Spinner is a former professional ballet dancer turned Health Coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.com
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