Wellness Wednesday
Is Your Dance Training Causing Stress & Anxiety?
Source: https://off-the-marley.com/is-your-dance-training-causing-stress-anxiety/
Author: Alaina Tary currently teaches dance in Baltimore. She is a graduate of Baltimore School for the Arts and holds a BFA in dance from The Juilliard School. She has danced professionally in Baltimore and Washington, D.C., performed as an aerialist onboard Celebrity Cruises, and toured with the Radio City Christmas Spectacular. Alaina knows not every dancer's journey is the same and it's important to be able to create your own path and define your own success. She started her blog, off-the-marley.com, as a way to share the many lessons she's learned along her journey and help inspire the next generation of dancers and dance educators.
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