Jess Spinner is a former professional ballet dancer turned Health Coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.com
Did you like what you just heard? Your rating helps us continue to grow and dance into the ears of others! Your feedback also helps us curate the show to what your interests and needs are. Drop us a few stars and a line when you've got the time! Don’t forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD at www.dancetipsdaily.com Original Article: https://www.thewholedancer.com/work-smarter-and-harder/ Author: Jess Spinner --- Support this podcast: https://podcasters.spotify.com/pod/show/dance-tips-daily/support
