IN THIS EPISODE YOU'LL LEARN:
-What to say to directors or staff who say your weight is an "issue"
-Reminders of why you're amazing and deserve to be happy in whatever dance environment of your choice
-Helpful self-reflection questions to ask yourself
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Author: Jess Spinner - Jess is a former professional ballet dancer turned Health Coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.com
Original Blog: https://www.thewholedancer.com/casting-weight/ --- Support this podcast: https://podcasters.spotify.com/pod/show/dance-tips-daily/support
