Guided meditations with Embodied Philosophy faculty and friends.
Enroll in Sādhana School: Contemplative curriculum, community, and learning laboratory that harnesses the deeper principles and philosophies of the yoga tradition for sustainable change at the personal, professional, and community levels.
Join the MANTRA or CHAKRA Sādhana: 30 days of practices to help refine the nervous system, alleviate negative patterns, and foster a contemplative and spiritually-informed life.
Become a member of the Wisdom School: Over 100 courses (1000+ hours) in yoga, meditation, somatics, and dharma studies for spiritual seekers, yoga teachers and, body workers, healers and therapists. Browse the course library here.
Features:
→ A new course every month on a variety of topics
→ Learning pathways that help you digest the content
→ Weekly study emails
→ Interactive member space
