Description: What happens when life doesn’t follow the script and you decide to rewrite it anyway?In this powerful and deeply personal episode of The 3 Parallels Podcast, Dr. Jason Branch sits down with Rachel, a former student turned licensed therapist, who shares her courageous journey of transformation. From navigating a chronic illness and discovering her neurodivergence, to stepping into her purpose as a mental health professional, Rachel unpacks what it means to evolve, risk, and reclaim identity on your own terms.This episode dives into the raw, real, and often overlooked intersections of chronic illness, feminism, kink culture, and neurodiversity—offering a nuanced look at how embracing multiple identities can be the key to becoming your most authentic self. Rachel doesn’t have it all figured out—and that’s the point. She brings truth, vulnerability, and empowerment as she reflects on who she was, who she is, and who she’s becoming.If you’ve ever felt stuck in a version of yourself that no longer fits, this conversation will meet you where you are—and challenge you to grow beyond your comfort zone.
Challenge 1: Reclaim Your NarrativeReflect on a label, diagnosis, or identity that once felt like a limitation. Ask yourself: "Is this a full truth, or just one part of who I am?" Write a new narrative that includes your strength, resilience, and possibility.Challenge 2: Step Outside the Comfort ZoneIdentify one area of your life where fear or familiarity is holding you back. Whether it’s a conversation, a boundary, or a bold decision—commit to taking one small, intentional risk this week to move closer to who you are becoming.Challenge 3: Embrace the In-BetweenWe often glorify the “before and after,” but growth lives in the middle. Take 10 minutes to journal about where you are right now—messy, curious, and evolving. Celebrate that space instead of trying to escape it.
Get your copy of the Gator Scales Journal on Amazonhttps://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWC
Gator Talk: Every Friday via Zoom at 9am PST/12pm EST Join the conversation every Friday starting today on The 3 Parallels Podcast Post Show Q&A Session called Gator Talk.
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Where: Battlecat Studios (Zoom)
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Meeting ID:404-436-2540Time: 9:00am PST/ 12:00pm EST
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