Description

In this Halloween episode of The 3 Parallels Podcast, Dr. Branch celebrates the night with former student and colleague Denisse Mireles. Join The Joker and The Unmasked Killer Jason as they explore the 3 parallels. Denisse shares her journey of discovering that she is allowed to be her authentic self and continues to learn about herself and others along the way. She offers insight into family systems, culture, belief systems, and identity. Dr. Branch provides space and grace for Denisse to speak her truth, embracing authenticity in a place where she is celebrated and welcomed.
Throughout the conversation, Denisse reflects on therapy, healing, managing her mental health, and living a life of abundance. Her story offers inspiration and practical insight for listeners navigating their own journeys. This episode is both fun and nurturing. Tune in, bring a friend, and don’t forget your Halloween costume. For a spooky experience, check out the 17th Door Haunted Experience in Southern California: https://the17thdoor.com.
🎯 3 Challenges (Lifework) 

1. Authenticity Check: Identify one area of your life where you’re hiding your true self. Reflect on what’s holding you back and take one small action this week to show your authentic self.
2. Family and Culture Reflection: Think about how your family, culture, or belief systems have shaped your identity. Write down one insight that surprises you or challenges your perspective.
3. Mental Health Moment: Pick one self-care or mental health practice that Denisse mentions or inspires you. Commit to doing it daily for the next seven days and note any changes in how you feel or relate to others.