Description

In this episode Dr. Branch shares his excitement for Season 3 of the 3 Parallels Podcast and gives listeners a look at what is coming next. He talks through new updates, the experiences listeners can tap into, and why showing up for the podcast is an investment in themselves.Dr. Branch gets into the holidays, beliefs, ideas, and the challenges many people face during this time of year. He also explains the language, culture, and community that continue to grow around the podcast along with his own personal growth. You will hear about honeybuns, breadcrumbs, and ripples, along with the Gator and Salamander analogy that helps anyone fighting perfectionism or working to show up as their best self. Dr. Branch encourages listeners to practice being comfortable with discomfort so they can make real progress.He also introduces his alter ego, Spicey J, who comes out when he is feeling neuro spicey. As he puts it, it is not a podcast if he is not on it. This episode is playful, honest, and packed with honeybuns and breadcrumbs. Grab you a notebook, tap in, and bring a friend.

🎯 3 Challenges (Lifework) 

1. Pick one place in your life where you have been waiting for the perfect moment. Take one imperfect action this week.
   It can be small. The goal is to break the perfectionism loop.
2. Do one thing that makes you uncomfortable in a healthy way.
   Say yes to something you normally avoid. Start a conversation. Set a boundary. Stretch yourself on purpose.
3. Leave a breadcrumb for your future self.
   Write down one insight from the episode and put it somewhere you will see it. This helps you build momentum and track your growth.